How to turn that frown upside down in 5 minutes or less

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Over the past few weeks, I’ve tried a little experiment that literally turned my frowns upside down within minutes.

Every time I found myself feeling a little discouraged in my day, I intentionally stopped what I was doing, reached for my phone and called someone to lift them up.

Most of the time I would get a voicemail, but instead of hanging up I left them a heartfelt message encouraging them and flattering them with oodles of love.

I was AMAZED at the results!

I immediately felt like a brand new person!

I felt happy, hopeful, and down right ECSTATIC!!

Will you try this experiment today? Leave a comment below and let me know how it works for you.

I currently have a waiting list, however I have a few appointments opening up in late April. I want to encourage you that there is hope and a new way of life through Christian coaching. ((hugs))

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Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Writer, Speaker, and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the coaching experience.

1 thought on “How to turn that frown upside down in 5 minutes or less

  1. Linda! Oh, how I’ve missed your post! I pray all is well! I am accepting your challenge! I will let you know how it goes!

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