Yearly Archives: 2017

Why is this so important for you?

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Take time to create a playlist for your home. I promise this will change your atmosphere, your mind, your heart and your mood! Leave a comment and let me know some of your favorite songs!

Song List

Called Me Higher (All Sons & Daughters)

Yours (Elevation Worship)

More Than A Friend (Jeremy Riddle)

Intimacy (Jonathan David & Melissa Helser)

You’re Beautiful (Phil Wickham)

Abba (Jonathan David & Melissa Helser)

Christ Be All Around Me (All Sons & Daughters)

It Is Well (Kristene DiMarco & Bethel Music)

Do It Again (Elevation Worship)

Would love to have some coffee with you on May 11 when I “Spill The Beans” about milestones, miracles and buck lists! Where: Greenville, SC @ Spill The Beans Coffee When: May 11, 2017 from 10am – Noon Fee: FREE

If you are ready to make this year be Your Year of Consistency with health, food, exercise, relationships or career sign up for my newly released Healthy Lifestyle Coaching package.

Click here to subscribe to my blog for future inspiration and exciting giveaways and receive Chapter 1 of Worthy of a Miracle.

Please Watch…This is For You!

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From my journal … this conversation is for YOU my friend.

I receive this gift today. I receive this life, my body, my mind, my health. Thank you Lord. Thank you for the millions of blessings around me every day. Give me eyes to see your gifts and ears to hear your ways. Lord help me not to take for granted this life. Help me to just live today, soak it all up and truly love all of it. Lord there is nothing to fear because eternity awaits. Help me be the messenger of your love to a hurting world. Let that always be my focus. Forgive my selfish ways. Give me images of heaven to focus on and live for. Fill my mind and spirit with all your peace, love and joy. In Jesus name I pray. Amen.

“My child you are on the right path. Soak this up every day. Living from this place will keep you on solid ground. Striving does not exist when you live in my presence. Keep going, you’re exactly where I want you to be. Remain in just living today. I love you child. I adore you. I cherish you. And I will keep you safe always. I am always with you. You will never be alone.”

Would love to have some coffee with you on May 11 when I “Spill The Beans” about milestones, miracles and buck lists! Where: Greenville, SC @ Spill The Beans Coffee When: May 11, 2017 from 10am – Noon Fee: FREE

If you are ready to make this year be Your Year of Consistency with health, food, exercise, relationships or career sign up for my newly released Healthy Lifestyle Coaching package.

Click here to subscribe to my blog for future inspiration and exciting giveaways and receive Chapter 1 of Worthy of a Miracle.

Healthy Lifestyle Shortcuts: Lesson 2

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Periodically on my blog I will post my fun Healthy Lifestyle shortcuts to help keep life a little simpler for you. Today is an easy peasy healthy meal that I absolutely love!

As I’ve shared in the past I’m not the best cook but not the worst, so I guess you can call me an average cook. When I’m in the kitchen I like quick, simple, easy and healthy. So today I’m sharing my all time favorite salad.

Diet is key for me to maintain a healthy lifestyle so the more foods I truly LOVE eating, the easier it is for me to keep making healthy choices.

I hope you enjoy my All Time Favorite Kale Salad!

Ingredients

  • kale
  • grilled chicken
  • olive oil
  • lemon
  • pine nuts
  • parmesan

Directions

  1. Wash the kale; remove stems and chop into bite-sized pieces, place in bowl.
  2. In another bowl, whisk together the olive oil and lemon juice. Drizzle over kale salad.
  3. Add grilled chicken and sprinkle with pine nuts and parmesan and there you have it, Linda’s All Time Favorite Kale Salad. Enjoy!

Please share in the comments below some of your all time favorite salads. Click here for more simple healthy yummy recipes.

If you are ready to make this year be Your Year of Consistency with health, food, exercise, relationships or career sign up for my newly released Healthy Lifestyle Coaching package.

Click here to subscribe to my blog for future inspiration and exciting giveaways and receive Chapter 1 of Worthy of a Miracle.

What Do You Truly Believe?

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I pray that you know Jesus in such a profound way that you do not fear death but that you look forward to the day you will meet Him. In John 11:25-26 Jesus said to her, “I am the resurrection and the life. The one who believes in me will live, even though they die; and whoever lives by believing in me will never die. Do you believe this?”

I invite you to take a moment today and reflect on what you truly believe. Let’s be grateful for today and this moment of life.

I dedicate this video today to my friends Derik and Sabrina that are now with Jesus. Thank you Lord that you allowed me to meet those two beautiful souls and pray with them and talk with them about You.

I pray that through my videos you experience a glimpse of Christ love each and every day. Thank you for watching.

BUY A SIGNED COPY OF MY BOOK WORTHY OF A MIRACLE HERE.

Need a quick retreat? To listen to my Live Mini Retreat recording click here!

Click here to subscribe to my blog for future inspiration and exciting giveaways and receive Chapter 1 of Worthy of a Miracle.

Final Days on Earth … Transitioning into Eternity

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I’m soaked in tears this morning. There’s so much I want to share with you through the computer screen, and I don’t have enough words to express everything that I am feeling. A year ago I spoke the words “What better gift could I give someone than to be with them in their final days.” Little did I know how precisely the Lord listens to my ever word and would allow my deepest desire to come true.

What prompted this longing to spend time with others in their last days was because I had the opportunity to be by my mother-in-law’s bedside ten years ago as she transitioned into eternity. I sat holding her hand, singing “Jesus Loves Me” and reading Psalm 23 in her last days, and I can honestly say it was the most beautiful sacred experience of my life. She was in a hospice house, and the workers there were like real angels here on earth.

Last year, as I reflected on my experience with my dear mother-in-law, I knew it was time to give back to others walking through their last days, but I wasn’t sure exactly what that meant. After a little time visiting hospice and researching how I could make a difference, I got distracted with life and didn’t do anything with it. However, God was not going to let me forget the deep yearning within my heart.

At the end of last year, God brought not one but two beautiful people in my life that were dying from cancer. I had several months with them. We had conversations about God, heaven, cancer, life, love … and when we talked it was if we had known each other our entire lives.

Last night I held the hand of my second angel as she begins to transition into eternity. It’s hard to articulate this amazing surreal interaction. All I know is that it touched a place in my soul that I did not know existed. The unbelievable chance to connect heart to heart – soul to soul – in someone’s final days on earth is the greatest gift of my entire life. There is nothing more fulfilling. For some people it might sound a bit strange that this is beyond gratifying …. but what I know in the depths of my soul is that we have nothing to fear and eternity is the best transition that WILL EVER happen for us.

My new lifelong prayer is that everyone has the opportunity to experience Jesus in such a profound way here on earth that they will be overjoyed to go home … to heaven. Today I can honestly say my life feels complete. Each day feels like a bonus. I am living in the overflow of God’s amazing grace.

BUY A SIGNED COPY OF MY BOOK WORTHY OF A MIRACLE HERE.

Need a quick retreat? To listen to my Live Mini Retreat recording click here!

Click here to subscribe to my blog for future inspiration and exciting giveaways and receive Chapter 1 of Worthy of a Miracle.

This Can Save Your Life

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So we fix our eyes not on what is seen, but on what is unseen. For what is seen is temporary, but what is unseen is eternal. 2 Cor 4:18

What are you focusing on? Focusing on the truth will change your life. I love hearing from you! Leave a comment and share with your friends.

BUY A SIGNED COPY OF MY BOOK WORTHY OF A MIRACLE HERE.

Need a quick retreat? To listen to my Live Mini Retreat recording click here!

If you are ready to make this year be Your Year of Consistency with health, food, exercise, relationships or career sign up for my newly released Healthy Lifestyle Coaching package.

One Healthy Habit that Changed My Life

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As a 42-year-old woman I can honestly say I’ve spent at least half of my life or more attempting to find ways to be “healthy”. Like most people I start something new and think I’m going to stick with it this time and then fall off the wagon at some point and find myself at square one all over again.

On top of all the try again stop again yo-yoing; I end up feeling bad about myself while negative self-talk and defeating thoughts begin to weigh me down.

Can you relate?

But something dawned on my recently after a spiritual retreat I hosted. For the last twenty plus years I’ve practiced one healthy habit through ever trial, heartache, triumph and victory that has consistently brought me to better health. And with this practice I can honestly say I would not be the person I am today without it. It’s something that I don’t do every single day of my life, but it is something I reach for in times of deep struggle, frustration, anxiety and in times of reflection, hope, prayer, planning and dreaming.

The one healthy habit that continues to change my life and has for years is journaling.

There is no specific way to journal, it’s simply picking up a pen and putting it to paper. It can be one word or hundreds of words. You simply let your heart, mind and emotions lead you. I want to encourage you that even if you’re someone who does not like to write, you must give it a try!

I promise this is one new healthy habit that will propel you forward beyond anything you can imagine. Grab a journal and pen today!

I would love to hear from you. Leave me a comment and let me know one of your healthy habits.

BUY A SIGNED COPY OF MY BOOK WORTHY OF A MIRACLE HERE.

Need a quick retreat? To listen to my Live Mini Retreat recording click here!

If you are ready to make this year be Your Year of Consistency with health, food, exercise, relationships or career sign up for my newly released Healthy Lifestyle Coaching package.

6 Week Healthy Lifestyle Accountability Group

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I’ve found that intentionally focusing on a specific goal each season keeps me consistently moving forward in living out a healthy lifestyle. Since shorts and bathing suit weather is just around the corner, it is time to increase the accountability game. If you are ready to make a change and reach your healthy lifestyle goals, the 6 Week Healthy Lifestyle Accountability Group is for you! This program includes the following:

  • Weekly conference call! This is where the rubber meets the road. We will report our weekly goals and progress to our accountability group members.
  • Online support community to post your daily progress! This is KEY to achieving your goals.
  • Weekly video teaching from yours truly, Christian Author and Life Coach Linda Kuhar! These videos will empower you to find clarity, encouragement and determination in reaching your goals.
  • DAILY PRAYER. Never underestimate the power of prayer. I am here today, dear friend, by God’s divine intervention through prayer. I take the role as your Christian Life Coach very seriously, and I will be in prayer for you each morning during this 6-week program.

REGISTER HERE to join the 6 Week Healthy Lifestyle Accountability Group. STARTS NEXT MONDAY!!!

**BONUS INDIVIDUAL COACHING available for participants! This is a ONE TIME ONLY purchase for a 30 minute breakthrough coaching session for 6 Week Healthy Lifestyle Accountability Group participants only. If you are feeling stuck at anytime, this breakthrough session will move you to the next level in achieving your healthy lifestyle goals. See details here.

Need a quick retreat? To listen to my Live Mini Retreat recording click here!

Click here to subscribe to my blog for future inspiration and exciting giveaways and receive Chapter 1 of Worthy of a Miracle.

Exciting News!

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I encourage you to take a moment today and intentionally connect with the Lord. Anytime you feel overwhelmed or emotional that is your clue to use the following acronym. SLOW …. Stop what you are doing …. Listen to what the Lord is telling you … Obey what you He is speaking to you … Walk it out in your life.

EXCITING NEWS!!!! Next week you will be able to register here on my blog for my 6 Week Healthy Lifestyle Coaching Group that will start March 20 and end May 1, just in time for shorts and swim suits.

Need a quick retreat? To listen to my Live Mini Retreat recording click here!

BUY A SIGNED COPY OF MY BOOK WORTHY OF A MIRACLE HERE.

Click here to subscribe to my blog for future inspiration and exciting giveaways and receive Chapter 1 of Worthy of a Miracle.

Video: Lessons We Can All Learn From Nana Nell

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Need a quick retreat? To listen to my Live Mini Retreat recording click here!

If you are ready to make this year be Your Year of Consistency with health, food, exercise, relationships or career sign up for my newly released Healthy Lifestyle Coaching package.

BUY A SIGNED COPY OF MY BOOK WORTHY OF A MIRACLE HERE.

Click here to subscribe to my blog for future inspiration and exciting giveaways and receive Chapter 1 of Worthy of a Miracle.