Tag Archives: christian woman

Let’s Remove the Stigma

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Will you join me in removing the stigma of mental illness?

Transformation Church and Rick & Kay Warren are passionate about the body of Christ coming together and removing the stigma society has placed on mental illness. Six years ago when I had cancer I received an outpouring of unconditional love and support even from strangers while I was sick, but I dare to say if I was struggling from mental illness I would receive the same support.

Kay Warren delivered a powerful message at Transformation Church last Sunday. Watch here. “Research shows 1 in 5 children and 1 in 5 adults in America will be affected by mental illness in a given year. Although millions of people are impacted by mental illness, people often feel isolated, alone, and unsure of where to turn for help and hope.” Saddleback Church will be having a special event The Gathering on Mental Health & The Church on October 7–9, 2015. Click here to register. 

Rick & Kay Warren

Leave me a comment and let me know if you personally have struggled or know someone struggling with mental illness. Let’s talk about this, support one another and remove the stigma!

Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Author, Speaker and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the experience.

What clients are saying about their personal coaching experience with Linda? Read here. 

Are you tired of procrastinating and ready to get over that hurdle and accomplish your goals? Click here to be placed on my new client waiting list.

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What’s your red flag telling you?

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Do you ever find yourself doing one thing but deep down inside you really can’t stand what you’re doing?

For example, eating junk food when you know you need to lose weight to get into your summer clothes or giving advice when you know you really just need to keep quiet and listen.

When I find myself in these wishy-washy emotions that’s a big red flag for me!

My life has the potential to spiral quickly into unhealthy places, physically, mentally and spiritually.

And I don’t know about you, but for me when my life is out of balance watch out world because I become a hot mess!

So what can we do to keep our sanity so that we don’t become a hot mess?

How can we consistently live the life we really want to live? You know the life that is full of the fruits of the spirit…love, peace, joy, patience, kindness, gentleness and self-control.

For starters, get rid of the idea that we will ever do anything perfectly or exactly as planned because that’s just not reality. No matter what we plan, every single day will guarantee us a curve ball to throw us off-balance.

Secondly it’s quite simple, Just Show Up.

That’s it.

All we really have to do is simply seek God each and every day and He will do the rest. He will provide all the sanity and balance we could ever wish for.

Matthew 7:7-8 Jesus says, “Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. For everyone who asks receives; he who seeks finds; and to him who knocks, the door will be opened.”

It takes one simple action, one simple effort on our part.

Just Show Up.

When we do our part and pursue the Lord, He will do the rest. Life as you know it will transform into a steady consistent balance without all the chaos.

How different will your life be when you Just Show Up? Leave a comment below.

I currently have a waiting list, however I have a few appointments opening up in late April. I want to encourage you that there is hope and a new way of life through Christian coaching. ((hugs))

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Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Writer, Speaker, and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the coaching experience.

You are not alone…

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We are the most connected world yet the most isolated because of social media.

It’s hard to have that personal intimate connection when you meet over the internet, unlike meeting with someone face-to-face.

In my quiet time this morning I was reading Matthew 28:20 “And surely I am with you always, to the very end of the age.” This scripture brings me so much comfort to know whenever I’m feeling alone, Christ is with me, the Holy Spirit is always with me and I am never alone.

We’ve been talking about courage all month and I have to say it takes COURAGE to truly believe the word of God. I want to encourage you to spend some time with scripture and connect with God today. I love hearing from you! Leave a comment below.

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REMEMBER the $100 Visa Gift Card Giveaway this month. Every time you Like, Comment or Share on social media using #mycouragecoach you will be entered to win $100!

If you do not already receive my blog, click here to subscribe and get your free gift today! 

Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Writer, Speaker, and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the coaching experience.

Join me over at Holley Gerth’s blog and have some coffee for your heart! She has a blog hop so you will be able to connect with hundreds of beautiful women on their blogs!!

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