Put to the Test

Now that I’m working to replace my bad habit of worrying with a new positive habit of gratitude I am continuously being challenged!

I want to let you know whatever bad habit you are trying to break, you will be put to the test. Do not be surprised. Go ahead and prepare for it.

For example, I was worrying about something as simple as the weather outside and it turned out to be a complete waste of energy and brain power.

Tell me what are you putting into practice to overcome your bad habit?

For me I am practicing gratitude and thankfulness by speaking it into my life and everything around me. And when I catch myself going to that place of worry, I stop and ask myself what am I thankful for in this moment.

*I will be announcing giveaway WINNER next Tuesday, so be sure to leave a comment to be entered to win The Mended Heart by Suzanne Eller.

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                                         ~Praise for Worthy of a Miracle~

I heard Linda’s cancer story numerous times through our connection with the Team In Training program with Leukemia and Lymphoma Society, but reading her book gave me a brand new perspective on the challenges, fears, choices and triumphs she, her family and friends faced in her fight against lymphoma.  As her coach for her first half marathon, just six months after her coma, I never saw her back down on her commitment to train for and complete her 13.1 mile victory, even when the going got tough. What I did see was how that commitment inspired her fellow teammates to persevere. I admire that she has the courage to build on what she learned from that experience to go after her purpose in life. – Beth Carty, Team In Training Coach for the Leukemia and Lymphoma Society

Linda’s book is her personal, beautiful, and inspiring story of God’s faithfulness, and her story is for any woman who has ever felt she was not worthy of a miracle. Linda learned how to open her heart to receive His gift of amazing love as God “used a physical coma to fully reveal to her how to have a relationship with Jesus.”  – Janice LaVore-Fletcher, PCC, MCC, BCC, President of Christian Coach Institute, LLC

Preorder your copy of Worthy of a Miracle here! Read what other’s say about this book here.Are you tired of procrastinating and ready to get over that hurdle and accomplish your goals? Click here to be placed on my new client waiting list.

Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Author, Speaker and Mentor. Click here to learn more about coaching with Linda & frequently asked questions.

Click here to subscribe to my blog for future inspiration and exciting giveaways.

Is Your Life Crazy?

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It started almost exactly 12 months ago.

Out of nowhere a shocker I was in no way, shape or form prepared to hear.

Someone very close to me was hurting so deeply that it was too much for me to grasp.

Instead of offering compassion I got angry … very angry!

Fear and anxiety overtook me.

My mind raced with horrific thoughts. And the more I thought about this desperate situation the angrier I became.

I had no peace, no hope, just sheer panic.

Has this ever happened to you?

Sometimes when a loved one is in so much emotional pain it is too hard to sit with and just be present with them.

It’s uncomfortable.

It’s vulnerable.

It’s scary.

Instead of offering a hug or a listening ear we try to fix them or we might even push them away. It’s not right, but its just they way it happens because it is too painful for us to see them hurting.

The enemy will use anything to cause division, especially with those we love so much.

I’m writing this today to remind you and me that we must live on guard, ready for the next attack.

I’m not saying to live in fear of the unknown anxiously awaiting the next shoe to drop.

But I am saying we must put on our armor every single day. Ephesians 6:10-18

What does that look like for you?

Prayer … Reading the bible … Worship … Journaling … Listening to a sermon … Talking with a friend … Having a mentor or a life coach to keep you accountable?

How prepared are you for the next assault from the enemy?

What are you doing consistently so that you maintain a peaceful life so that when things go crazy you don’t?

I wish I could tell you that a year later everything is perfect and all better for my dear loved one, but that is not the case. However, I can say that through our greatest trials and deepest heartaches the Lord continues to provide.

Our God is good.

He is faithful.

And His mercies are new every single morning. Lam 3:22-23

Let me know in the comments if you’ve experienced attacks from the enemy and how you plan to stay prepared. 
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Are you tired of procrastinating and ready to get over that hurdle and accomplish your goals? Click here to be placed on my new client waiting list.

Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Author, Speaker and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the experience.

What clients are saying about their personal coaching experience with Linda? Read here. 

Click here to subscribe to my blog for future inspiration and exciting giveaways!

What are You Grateful for Today?

I am so grateful for the gift of life today!

I am grateful that I have breath in my lungs, that I can run and walk without any assistance.

I am grateful for the warm humid weather in Charlotte, NC.

I am grateful for you and your prayers and encouragement for me.

I am grateful that I can pray for you and KNOW that it really does make a difference because prayer works!

Let me know in the comments all the things you are grateful for today!

Much love to you my friend (((hugs)))

Are you tired of procrastinating and ready to get over that hurdle and accomplish your goals? Click here to be placed on my new client waiting list.

Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Author, Speaker and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the experience.

What clients are saying about their personal coaching experience with Linda? Read here. 

Click here to subscribe to my blog for future inspiration and exciting giveaways!

Just Live Today

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Every October my mind drifts off into remembering the hell I experienced when I was literally paralyzed on life-support and the devastation my family had to face when they were told to accept the reality that I might die or if I survived that I would never walk or breath again on my own.

This year I’m creating new memories and a new attitude about the beautiful gift of life I’ve been given. For the month of October you can join me on Facebook or Twitter #JustLiveToday as I celebrate each day with an attitude of gratitude and I invite you to share with me what you’re grateful for as well!

Today, I am grateful for the LOVE others have poured into my life. One beautiful example of this love is from a dear friend and sister survivor Bonnie Wallace. She is an incredible writer, speaker and mentor to me. I have the honor of guest posting on her blog today and I would love for you to hop over there and leave a comment. If you do not already receive her blog click here to subscribe. Her messages give me inspiration and strength to live like I know where I’m going!

I appreciate YOU! I love that you are part of my blog community and doing life with you each week is a constant blessings! Grateful for you!!!

Honored to coach women around the globe at www.lindakuhar.com!

 

 

 

 

Inspirational Coaching Minute ~ Winners

Join me on Facebook for the next 30 days as I share what I’m grateful for each day! I would love for you to share with me what you are grateful for over the next 30 days. I believe the only way to change our mindset is to be intentional about speaking out the truths in our lives. #JustLiveToday

Congratulations to last weeks Winners! Teri commented on Sept 27 at 12:27am & Melinda Todd. Please email me at linda@lindakuhar.com to receive your gifts!!!

If you do not already receive my blog, click here to subscribe and get your free gift today!