What is Christian Meditation?

As a Christian I think it is very important that we understand what Christian meditation is about.

A lot of times in different religions or different types of practices they talk about meditating, meaning to completely empty your mind where there is nothing there just stillness. I want to share with you as a Christian that is a very dangerous place to be because if nothing is in there the enemy can come in a fill that space. He can sneak in and fill up your mind with other things that are not of God.

God’s word says in Joshua 1:7-8 “Be strong and very courageous. Be careful to obey all the law my servant Moses gave you; do not turn from it to the right or to the left, that you may be successful wherever you go. Keep this Book of the Law always on your lips; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful.”

We must be very careful that we are putting the right things in our thoughts so that we don’t let anything come in and deceive us. The bottom line is that we have a rule book for life which is the Bible. The Bible is the one true guideline for life. When we put God’s word in our mind we can walk out and obey and know what is good or evil, right from wrong. I would love to hear from you and know your personal experience with meditation. Leave a comment below or email me at linda@lindakuhar.comlinda@lindakuhar.com.

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Linda Kuhar coaches women around the globe in building stronger intimate relationships with Christ. As your Christian Life Coach I will empower you to dig deeper than ever before in your relationship with Christ. We have all asked ourselves: “How can I really hear from God?” or “What’s God’s plan for my life?” but struggle to confidently find the answers. During our coaching sessions you will learn how to push through resistance, doubts, fears and uncertainty and immediately begin to move forward. A new life in Christ awaits. Click here to be placed on new client waiting list. 

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Joyce Meyer is someone I’ve listened to for years. Watch this short clip below.

Put to the Test

Now that I’m working to replace my bad habit of worrying with a new positive habit of gratitude I am continuously being challenged!

I want to let you know whatever bad habit you are trying to break, you will be put to the test. Do not be surprised. Go ahead and prepare for it.

For example, I was worrying about something as simple as the weather outside and it turned out to be a complete waste of energy and brain power.

Tell me what are you putting into practice to overcome your bad habit?

For me I am practicing gratitude and thankfulness by speaking it into my life and everything around me. And when I catch myself going to that place of worry, I stop and ask myself what am I thankful for in this moment.

*I will be announcing giveaway WINNER next Tuesday, so be sure to leave a comment to be entered to win The Mended Heart by Suzanne Eller.

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                                         ~Praise for Worthy of a Miracle~

I heard Linda’s cancer story numerous times through our connection with the Team In Training program with Leukemia and Lymphoma Society, but reading her book gave me a brand new perspective on the challenges, fears, choices and triumphs she, her family and friends faced in her fight against lymphoma.  As her coach for her first half marathon, just six months after her coma, I never saw her back down on her commitment to train for and complete her 13.1 mile victory, even when the going got tough. What I did see was how that commitment inspired her fellow teammates to persevere. I admire that she has the courage to build on what she learned from that experience to go after her purpose in life. – Beth Carty, Team In Training Coach for the Leukemia and Lymphoma Society

Linda’s book is her personal, beautiful, and inspiring story of God’s faithfulness, and her story is for any woman who has ever felt she was not worthy of a miracle. Linda learned how to open her heart to receive His gift of amazing love as God “used a physical coma to fully reveal to her how to have a relationship with Jesus.”  – Janice LaVore-Fletcher, PCC, MCC, BCC, President of Christian Coach Institute, LLC

Preorder your copy of Worthy of a Miracle here! Read what other’s say about this book here.Are you tired of procrastinating and ready to get over that hurdle and accomplish your goals? Click here to be placed on my new client waiting list.

Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Author, Speaker and Mentor. Click here to learn more about coaching with Linda & frequently asked questions.

Click here to subscribe to my blog for future inspiration and exciting giveaways.

A Word of Courage & Limitless Life Winner

Early this year I spent some time focusing on the word Courage. Today I’m encouraging you to take a moment and reflect on the following courage quotes.

Leave a comment below and let me know which one is speaking to your heart today.


deeplyloves

intentional backseat confrontselfsabotage

continuecourage

leaninto

honestwithmyself

ordinarycourage

Contagious

whenwechoose

liveitshareitbelieve

The WINNER of Limitless Life signed by author Derwin Gray is Melissa that commented on December 10, 2014 at 11:29 am. Please email me at linda@lindakuhar.com to receive your book!

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What do clients have to say about their personal coaching experience? Read here. 

Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Writer, Speaker, and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the coaching experience.

Be sure to click here to sign up to receive my blog post and future giveaways!