Healthy Lifestyle Coaching


It’s been 8 years since my battle with cancer and a coma. And oh how I’ve learned so much about living intentional Every. Single. Day.

I confess to you that it took me almost the entire past eight years to fully embrace my life … my health … my eating … my exercising … my relationships … my business!

Desperately I longed to have a life full of passion, zeal, success, health, but no matter how hard I tried it was just out of my reach. After dozens of attempts (and I mean dozens!) to pull myself together to find the right balance and actually be satisfied at the end of each day, I finally stumbled upon the right formula for living a Healthy Lifestyle. A healthy lifestyle filled with excitement for each new day, full of purpose, achievement and of course lots of fun! I found a lifestyle that has substance anchored in stability. No more all or nothing thinking. No more striving on my own, no more “I’ll start again on Monday”, no more beating myself up when I fell off the wagon with pizza and soda followed up with a mini bunt cake, and no more with the “I’m not good enough!”

I’m thrilled to share with you what I’ve learned over the last eight years and coach you into living a consistent Healthy Lifestyle.

If you are struggling in any of the following areas this coaching program is for you!

  • Health
  • Eating
  • Exercising
  • Relationships
  • Business

My simple 3-step Healthy Lifestyle Coaching package includes the following:

  • Accountability, accountability, accountability!
  • Four (1 hour) Coaching Sessions …. PLUS A HUGE BONUS! You have the option to meet four consecutive weeks OR once a month for 4 months! Yes you have the option to have a coach for FOUR months!
  • Weekly Email Support

Questions to Consider: What does a healthy lifestyle look like for you? How will you accomplish it this year? Who will keep you accountable? When will you get started?

For this program I am currently taking a limited number of clients. Please complete application here.

Program Fee: $599

My promise is that our conversations will be insightful and valuable for you to begin immediately moving forward in your goals.  If we decide not to work together after your first session, I will be happy to refund 100% of your money immediately.  You are welcome to keep all information you receive from the call.

We will remain friends, as friendship is not determined by business!


I highly value each client and that is why I do not offer a “rushed” coaching experience.  Our conversations will create a uniquely crafted coaching experience to meet your individual needs.